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Good morning - Printable Version

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RE: Good morning - B and C - 10-12-2018

Good luck with your Dr. visit. No, don't try to DIY! LOL

61 this am and clear. Glad to see some nice weather here.

Good morning - John61CT - 10-12-2018

Windy windy

RE: Good morning - Dean and Buster - 10-12-2018

Wet in Missouri again have to have a pacemaker defibrillator put on my heart.

RE: Good morning - Dean and Buster - 10-13-2018

Hi all dwellers not doing anything this,Saturday

Good morning - John61CT - 10-13-2018

Sometimes mindful Being, just sitting in awareness, is enough.

RE: Good morning - RoamerRV428 - 10-13-2018

good sat. morning

sunny and wonderful outside. heat cut a bit, cooler which seems nice.

sciatic nerve troubles. omg shoot me please Smile working thru the stupid of it all. ugh.

RE: Good morning - HalfShadows - 10-13-2018

Good morning. Trying a new coffee this AM. It is so-so. Cheers! Coffee-Clink.

RE: Good morning - Snowbirds on a Shoestring - 10-13-2018

(10-13-2018, 06:56 AM)RoamerRV428 Wrote:  sciatic nerve troubles. omg shoot me please Smile working thru the stupid of it all. ugh.

Please Google piriformis muscle stretches. (Maybe you already know, but just in case...) Most sciatic pain is caused by the piriformis muscle (under the major muscles in the butt) pressing on the sciatic nerve. The pain can run all the way to your for, as I'm sure you know. When mine gets bad, I lie on the floor with a tennis or golf ball under me where the pain is worst. It hurts, but if you can get the ball in the right place, the piriformis will stretch and the pain will be relieved. (One of my specialties as a massage therapist.)
Here's a good link:

Sent from my Moto Z (2) using Tapatalk

RE: Good morning - RoamerRV428 - 10-14-2018

Thank you Snowbird for the link. Will check into because I knew of stretches to help but not enough info so this will be informative to me. Appreciate the help!! Got it bookmarked.

good sunday morning
cloudy, drizzle. sun later? I think so Smile great day to all.

RE: Good morning - Dean and Buster - 10-14-2018

Howdy dwellers have a great day we mane it to Sunday let's have a great day. Still in Missouri for the winter having surgery to put an a implantable cardio defibrillator put in my heart the 26 of October